Hi! My name is DelphiWelcome to my Helping You Sparkle™ TV and Podcast page! Here you’ll find latest videos, alongside my podcast that may be of interest.
The Helping You Sparkle™ podcast will be making its first appearance during late 2022. Join me and my guests for insight, intention and inspiration to help you find your mojo and get your sparkle back. The show will be hosted (roughly) six times a year. Subscribe to Delphi’s newsletter, Monday Mojo™, for details on when the next episode will be released.
Answers In The Dark
My new book “Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal” is now available to order. The book aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up even if no one has died. It explores some of the big myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams.
For details go to the book’s dedicated website or click on the buttons below for your preferred store.
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All content is © Delphi Ellis unless otherwise specified. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .